Weekly Barefoot Mileage - 6/15 - 6/21/15

Day

Mileage

 

Overall Time

Pace

Comments

Monday 3.02 33:48 11:11 concrete/asphalt
Tuesday 3.06 32:54 10:45 concrete/asphalt
Wednesday 3.00 25:43 8:34 Treadmill
Thursday 3.07 32:53 10:42 concrete/asphalt
Friday 3.11 33:33 10:47 concrete/asphalt
Saturday 3.12 33:50 10:51 concrete/asphalt
Sunday - - - Rest Day
Weekly Barefoot Mileage = 18.38
Year-To-Date Barefoot Mileage = 918.08
BF Mileage Since 10/21/03 = 24,581.81

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 2015 Weekly Mileage