Weekly Barefoot Mileage - 6/8 - 6/14/15
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 5.40 | 55:44 | 10:21 | concrete/asphalt | |
| Tuesday | 3.08 | 31:58 | 10:22 | concrete/asphalt | |
| Wednesday | 3.04 | 32:11 | 10:35 | concrete/asphalt | |
| Thursday | 3.06 | 31:43 | 10:21 | concrete/asphalt | |
| Friday | - | - | - | Rest Day | |
| Saturday | 26.2 | 4:37:37 | 10:35 | Maryville Marathon Report | |
| Sunday | - | - | - | Rest Day | |
| Weekly Barefoot Mileage = 40.78 | |||||
| Year-To-Date Barefoot Mileage = 899.70 | |||||
| BF Mileage Since 10/21/03 = 24,563.43 | |||||