|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 5.40 |
 |
55:44 | 10:21 | concrete/asphalt |
| Tuesday | 3.08 |
 |
31:58 | 10:22 | concrete/asphalt |
| Wednesday | 3.04 |
 |
32:11 | 10:35 | concrete/asphalt |
| Thursday | 3.06 |
 |
31:43 | 10:21 | concrete/asphalt |
| Friday | - |
 |
- | - | Rest Day |
| Saturday | 26.2 |
 |
4:37:37 | 10:35 | Maryville Marathon Report |
| Sunday | - |
|
- | - | Rest Day |
| Weekly Barefoot Mileage = 40.78 | |||||
| Year-To-Date Barefoot Mileage = 899.70 | |||||
| BF Mileage Since 10/21/03 = 24,563.43 | |||||