Weekly Barefoot Mileage - 4/27 - 5/3/15

Day

Mileage

 

Overall Time

Pace

Comments

Monday 10.07 1:35:35 9:29 concrete/asphalt
Tuesday 6.00 50:00 8:19 Treadmill
Wednesday 6.00 47:57 7:59 Treadmill
Thursday 6.00 46:45 7:47 Treadmill
7.7MPH
Friday 6.00 46:10 7:41 Treadmill
7.8MPH
Saturday 3.00 22:30 7:30 Treadmill
8.0MPH
Sunday - - - Rest Day
Weekly Barefoot Mileage = 37.07
Year-To-Date Barefoot Mileage = 674.77
BF Mileage Since 10/21/03 = 24,338.50

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 2015 Weekly Mileage