Weekly Barefoot Mileage - 5/18 - 5/24/15

Day

Mileage

 

Overall Time

Pace

Comments

Monday 11.10 1:48:25 9:46 concrete/asphalt
Tuesday 6.15 58:06 9:27 concrete/asphalt
Wednesday 6.00 48:00 8:00 Treadmill
Thursday 6.09 57:30 9:27 concrete/asphalt
Friday 6.02 59:23 9:52 concrete/asphalt
Saturday 3.04 24:28 8:04 LSHS Track
Sunday - - - Rest Day
Weekly Barefoot Mileage = 38.40
Year-To-Date Barefoot Mileage = 788.46
BF Mileage Since 10/21/03 = 24,452.19

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 2015 Weekly Mileage