Weekly Barefoot Mileage - 5/4 - 5/10/15
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 10.00 | 1:17:12 | 7:43 | Treadmill | |
| Tuesday | 6.00 | 47:05 | 7:51 | Treadmill | |
| Wednesday | 6.00 | 45:42 | 7:37 | Treadmill | |
| Thursday | 6.00 | 48:14 | 8:02 | Treadmill | |
| Friday | 6.01 | 52:03 | 8:39 | Tomahawk Creek Bike Trail | |
| Saturday | 3.00 | 23:50 | 7:56 | Treadmill | |
| Sunday | - | - | - | Rest Day | |
| Weekly Barefoot Mileage = 37.01 | |||||
| Year-To-Date Barefoot Mileage = 711.78 | |||||
| BF Mileage Since 10/21/03 = 24,375.51 | |||||