|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 10.00 |
 |
1:17:12 | 7:43 | Treadmill |
| Tuesday | 6.00 |
|
47:05 | 7:51 | Treadmill |
| Wednesday | 6.00 |
|
45:42 | 7:37 | Treadmill |
| Thursday | 6.00 |
|
48:14 | 8:02 | Treadmill |
| Friday | 6.01 |
 |
52:03 | 8:39 | Tomahawk Creek Bike Trail |
| Saturday | 3.00 |
|
23:50 | 7:56 | Treadmill |
| Sunday | - |
 |
- | - | Rest Day |
| Weekly Barefoot Mileage = 37.01 | |||||
| Year-To-Date Barefoot Mileage = 711.78 | |||||
| BF Mileage Since 10/21/03 = 24,375.51 | |||||