|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 3.00 |
 |
25:43 | 8:34 | Treadmill |
| Tuesday | 6.00 |
|
51:26 | 8:34 | Treadmill |
| Wednesday | 6.00 |
|
51:26 | 8:34 | Treadmill |
| Thursday | 6.00 |
|
51:26 | 8:34 | Treadmill |
| Friday | 6.00 |
|
51:26 | 8:34 | Treadmill |
| Saturday | 3.00 |
|
25:43 | 8:34 | Treadmill |
| Sunday | - |
 |
- | - | Rest Day |
| Weekly Barefoot Mileage = 30.00 | |||||
| Year-To-Date Barefoot Mileage = 637.70 | |||||
| BF Mileage Since 10/21/03 = 24,301.43 | |||||