|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | - |
 |
- | - | Rest Day |
| Tuesday | 2.00 |
 |
17:10 | 8:34 | Treadmill |
| Wednesday | 2.00 |
|
15:57 | 7:58 | Treadmill |
| Thursday | 2.00 |
|
15:00 | 7:30 | Treadmill |
| Friday | - |
|
- | - | Rest Day |
| Saturday | 26.2 |
 |
4:10:50 | 9:35 | Oz Marathon |
| Sunday | - |
|
- | - | Rest Day |
| Weekly Barefoot Mileage = 32.20 | |||||
| Year-To-Date Barefoot Mileage = 607.70 | |||||
| BF Mileage Since 10/21/03 = 24,271.43 | |||||