Weekly Barefoot Mileage - 4/6 - 4/12/15
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 10.96 | 1:40:00 | 9:07 | Treadmill | |
| Tuesday | 3.04 | 26:07 | 8:35 | Treadmill | |
| Wednesday | 4.00 | 34:47 | 8:42 | Treadmill | |
| Thursday | 3.00 | 25:43 | 8:34 | Treadmill | |
| Friday | 2.00 | 15:55 | 7:57 | Treadmill | |
| Saturday | - | - | - | Rest Day | |
| Sunday | 26.2 | 4:41:19 | 10:44 | Big D Marathon Report | |
| Weekly Barefoot Mileage = 49.20 | |||||
| Year-To-Date Barefoot Mileage = 575.50 | |||||
| BF Mileage Since 10/21/03 = 24,239.23 | |||||