Weekly Barefoot Mileage - 3/2 – 3/8/15
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 15.00 | 2:24:41 | 9:39 | Treadmill | |
| Tuesday | 5.00 | 48:54 | 9:46 |
Treadmill w/ELEVATION UP TO INCLINE 6 |
|
| Wednesday | 4.00 | 37:02 | 9:15 | Treadmill | |
| Thursday | 3.00 | 29:03 | 9:40 |
Treadmill w/ELEVATION UP TO INCLINE 7 |
|
| Friday | 2.00 | 18:07 | 9:03 | Treadmill | |
| Saturday | 1.00 | 9:40 | 9:40 | Treadmill | |
| Sunday | 0 | - | - | Rest Day | |
| Weekly Barefoot Mileage = 30.00 | |||||
| Year-To-Date Barefoot Mileage = 395.33 | |||||
| BF Mileage Since 10/21/03 = 24,059.06 | |||||