|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 13.10 |
 |
2:04:46 | 9:31 | Treadmill |
| Tuesday | 6.00 |
|
57:10 | 9:31 | Treadmill |
| Wednesday | 6.00 |
|
55:24 | 9:13 | Treadmill |
| Thursday | 6.00 |
|
54:35 | 9:06 | Treadmill |
| Friday | 6.00 |
|
53:45 | 8:57 | Treadmill |
| Saturday | 3.00 |
|
26:29 | 8:49 | Treadmill |
| Sunday | 0 |
 |
- | - | Rest Day |
| Weekly Barefoot Mileage = 40.10 | |||||
| Year-To-Date Barefoot Mileage = 485.63 | |||||
| BF Mileage Since 10/21/03 = 24,149.36 | |||||