Weekly Barefoot Mileage - 3/16 3/22/15

Day

Mileage

 

Overall Time

Pace

Comments

Monday 0 - - Rest Day
Tuesday 3.00 27:45 9:15 Treadmill
Wednesday 6.00 58:05 9:40 Treadmill
Thursday 6.00 58:05 9:40 Treadmill
Friday 6.00 58:05 9:40 Treadmill
Saturday 3.00 28:01 9:20 concrete/asphalt
Sunday 0 - - Rest Day
Weekly Barefoot Mileage = 24.00
Year-To-Date Barefoot Mileage = 445.53
BF Mileage Since 10/21/03 = 24,109.26

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 2015 Weekly Mileage