Weekly Barefoot Mileage - 2/16 2/22/15

Day

Mileage

 

Overall Time

Pace

Comments

Monday 20.00 3:13:30 9:40 Treadmill
Tuesday 8.00 1:19:50 9:58 Treadmill
Wednesday 6.00 58:11 9:42 Treadmill
Thursday 7.00 1:07:45 9:40 Treadmill
Friday 6.00 57:41 9:36 Treadmill
Saturday 3.00 28:41 9:33 concrete/asphalt
Sunday 0 - - Rest Day
Weekly Barefoot Mileage = 50.00
Year-To-Date Barefoot Mileage = 323.33
BF Mileage Since 10/21/03 = 23,987.06

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 2015 Weekly Mileage