Weekly Barefoot Mileage - 11/30 - 12/6/15
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 10.00 | 1:25:40 | 8:34 | Treadmill | |
| Tuesday | 6.00 | 51:26 | 8:34 | Treadmill | |
| Wednesday | 6.00 | 51:26 | 8:34 | Treadmill | |
| Thursday | 6.00 | 51:26 | 8:34 | Treadmill | |
| Friday | 13.12 | 1:52:29 | 8:34 | Treadmill | |
| Saturday | 3.00 | 25:43 | 8:34 | Treadmill | |
| Sunday | - | - | - | Rest Day | |
| Weekly Barefoot Mileage = 44.12 | |||||
| Year-To-Date Barefoot Mileage = 1,723.22 | |||||
| BF Mileage Since 10/21/03 = 25,386.95 | |||||