Weekly Barefoot Mileage - 12/14 - 12/20/15
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 0 | - | - | Rest Day | |
| Tuesday | 0 | - | - | Rest Day | |
| Wednesday | 3.00 | 25:43 | 8:34 | Treadmill | |
| Thursday | 4.00 | 34:18 | 8:34 | Treadmill | |
| Friday | 4.00 | 34:18 | 8:34 | Treadmill | |
| Saturday | 3.00 | 25:43 | 8:34 | Treadmill | |
| Sunday | 0 | - | - | Rest Day | |
| Weekly Barefoot Mileage = 14.00 | |||||
| Year-To-Date Barefoot Mileage = 1,771.42 | |||||
| BF Mileage Since 10/21/03 = 25,435.15 | |||||