|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 0 |
 |
- | - | Rest Day |
| Tuesday | 0 |
|
- | - | Rest Day |
| Wednesday | 3.00 |
 |
25:43 | 8:34 | Treadmill |
| Thursday | 4.00 |
|
34:18 | 8:34 | Treadmill |
| Friday | 4.00 |
|
34:18 | 8:34 | Treadmill |
| Saturday | 3.00 |
|
25:43 | 8:34 | Treadmill |
| Sunday | 0 |
|
- | - | Rest Day |
| Weekly Barefoot Mileage = 14.00 | |||||
| Year-To-Date Barefoot Mileage = 1,771.42 | |||||
| BF Mileage Since 10/21/03 = 25,435.15 | |||||