Weekly Barefoot Mileage - 12/14 - 12/20/15
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
Monday | 0 |
![]() |
- | - | Rest Day |
Tuesday | 0 |
![]() |
- | - | Rest Day |
Wednesday | 3.00 |
![]() |
25:43 | 8:34 | Treadmill |
Thursday | 4.00 |
![]() |
34:18 | 8:34 | Treadmill |
Friday | 4.00 |
![]() |
34:18 | 8:34 | Treadmill |
Saturday | 3.00 |
![]() |
25:43 | 8:34 | Treadmill |
Sunday | 0 |
![]() |
- | - | Rest Day |
Weekly Barefoot Mileage = 14.00 | |||||
Year-To-Date Barefoot Mileage = 1,771.42 | |||||
BF Mileage Since 10/21/03 = 25,435.15 |