Weekly Barefoot Mileage - 12/7 - 12/13/15
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 3.00 | 24:33 | 8:11 | Treadmill | |
| Tuesday | 2.00 | 16:22 | 8:11 | Treadmill | |
| Wednesday | 3.00 | 24:25 | 8:08 | Treadmill | |
| Thursday | - | - | - | Rest Day | |
| Friday | - | - | - | Rest Day | |
| Saturday | - | - | - | Rest Day | |
| Sunday | 26.2 | 4:33:05 | 10:25 | Dallas Marathon | |
| Weekly Barefoot Mileage = 34.20 | |||||
| Year-To-Date Barefoot Mileage = 1,757.42 | |||||
| BF Mileage Since 10/21/03 = 25,421.15 | |||||