|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 3.00 |
 |
24:33 | 8:11 | Treadmill |
| Tuesday | 2.00 |
|
16:22 | 8:11 | Treadmill |
| Wednesday | 3.00 |
|
24:25 | 8:08 | Treadmill |
| Thursday | - |
 |
- | - | Rest Day |
| Friday | - |
|
- | - | Rest Day |
| Saturday | - |
|
- | - | Rest Day |
| Sunday | 26.2 |
 |
4:33:05 | 10:25 | Dallas Marathon |
| Weekly Barefoot Mileage = 34.20 | |||||
| Year-To-Date Barefoot Mileage = 1,757.42 | |||||
| BF Mileage Since 10/21/03 = 25,421.15 | |||||