Weekly Barefoot Mileage - 11/23 - 11/29/15

Day

Mileage

 

Overall Time

Pace

Comments

Monday 10.06 1:46:19 10:34 concrete/asphalt
Tuesday 6.00 53:15 8:52 Treadmill
Wednesday 6.00 53:14 8:52 Treadmill
Thursday 6.00 52:43 8:47 Treadmill
Friday 6.00 52:41 8:46 Treadmill
Saturday 3.00 25:43 8:34 Treadmill
Sunday - - - Rest Day
Weekly Barefoot Mileage = 37.06
Year-To-Date Barefoot Mileage = 1,679.10
BF Mileage Since 10/21/03 = 25,342.83

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 2015 Weekly Mileage