Weekly Barefoot Mileage - 11/9 - 11/15/15

Day

Mileage

 

Overall Time

Pace

Comments

Monday - - - Rest Day
Tuesday - - - Rest Day
Wednesday 3.04 34:11 11:14 concrete/asphalt
Thursday 6.08 1:05:02 10:41 concrete/asphalt
Friday 6.09 1:07:56 11:09 concrete/asphalt
Saturday 3.00 29:07 9:42 Treadmill
Sunday - - - Rest Day
Weekly Barefoot Mileage = 18.21
Year-To-Date Barefoot Mileage = 1,609.04
BF Mileage Since 10/21/03 = 25,272.77

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 2015 Weekly Mileage