Weekly Barefoot Mileage - 10/26 - 11/1/15
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 7.10 | 1:13:46 | 10:22 | concrete/asphalt | |
| Tuesday | 7.10 | 1:15:09 | 10:34 | concrete/asphalt | |
| Wednesday | 7.10 | 1:16:35 | 10:40 | concrete/asphalt | |
| Thursday | 7.10 | 1:16:40 | 10:40 | concrete/asphalt | |
| Friday | 7.10 | 1:15:03 | 10:34 | concrete/asphalt | |
| Saturday | - | - | - | Rest Day | |
| Sunday | - | - | - | Rest Day | |
| Weekly Barefoot Mileage = 35.50 | |||||
| Year-To-Date Barefoot Mileage = 1,559.38 | |||||
| BF Mileage Since 10/21/03 = 25,223.11 | |||||