Weekly Barefoot Mileage - 9/28 - 10/4/15

Day

Mileage

 

Overall Time

Pace

Comments

Monday 10.00 1:34:58 9:30 Treadmill
Tuesday 6.00 55:09 9:11 Treadmill
Wednesday 7.09 1:09:13 9:45 concrete/asphalt
Thursday 7.17 1:07:12 9:22 concrete/asphalt
Friday 10.06 1:37:05 9:39 concrete/asphalt
Saturday - - - Rest Day
Sunday - - - Rest Day
Weekly Barefoot Mileage = 40.32
Year-To-Date Barefoot Mileage = 1,435.92
BF Mileage Since 10/21/03 = 25,099.65

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 2015 Weekly Mileage