Weekly Barefoot Mileage - 10/19 - 10/25/15
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | - | - | - | Rest Day | |
| Tuesday | 6.07 | 1:05:02 | 10:42 | concrete/asphalt | |
| Wednesday | 6.11 | 1:05:43 | 10:44 | concrete/asphalt | |
| Thursday | 6.12 | 1:06:15 | 10:50 | concrete/asphalt | |
| Friday | 6.16 | 1:04:15 | 10:31 | concrete/asphalt | |
| Saturday | 3.03 | 32:57 | 10:53 | concrete/asphalt | |
| Sunday | - | - | - | Rest Day | |
| Weekly Barefoot Mileage = 27.49 | |||||
| Year-To-Date Barefoot Mileage = 1,523.88 | |||||
| BF Mileage Since 10/21/03 = 25,187.61 | |||||