Weekly Barefoot Mileage - 10/5 - 10/11/15
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 10.05 | 1:36:15 | 9:34 | concrete/asphalt | |
| Tuesday | 7.03 | 1:07:39 | 9:37 | concrete/asphalt | |
| Wednesday | 7.10 | 1:12:25 | 10:12 | concrete/asphalt | |
| Thursday | 7.04 | 1:13:28 | 10:26 | concrete/asphalt | |
| Friday | - | - | - | Mexico City | |
| Saturday | - | - | - | Mexico City | |
| Sunday | - | - | - | Mexico City | |
| Weekly Barefoot Mileage = 31.22 | |||||
| Year-To-Date Barefoot Mileage = 1,467.14 | |||||
| BF Mileage Since 10/21/03 = 25,130.87 | |||||