Weekly Barefoot Mileage - 1/1 – 1/4/15
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Thursday | 6.00 | 59:44 | 9:57 | Treadmill | |
| Friday | 6.00 | 59:39 | 9:56 | Treadmill | |
| Saturday | 3.00 | 29:22 | 9:47 | Treadmill | |
| Sunday | 0 | - | - | Rest Day | |
| Weekly Barefoot Mileage = 33.00 | |||||
| Year-To-Date Barefoot Mileage = 15.00 | |||||
| BF Mileage Since 10/21/03 = 23,678.73 | |||||