|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Thursday | 6.00 |
 |
59:44 | 9:57 | Treadmill |
| Friday | 6.00 |
|
59:39 | 9:56 | Treadmill |
| Saturday | 3.00 |
|
29:22 | 9:47 | Treadmill |
| Sunday | 0 |
 |
- | - | Rest Day |
| Weekly Barefoot Mileage = 33.00 | |||||
| Year-To-Date Barefoot Mileage = 15.00 | |||||
| BF Mileage Since 10/21/03 = 23,678.73 | |||||