Weekly Barefoot Mileage - 1/19 – 1/25/15
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
Monday | 16.00 |
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2:53:43 | 10:51 | concrete/asphalt |
Tuesday | 6.00 |
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58:48 | 9:48 | Treadmill |
Wednesday | 8.00 |
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1:22:55 | 10:22 | concrete/asphalt |
Thursday | 6.00 |
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58:19 | 9:43 | Treadmill |
Friday | 6.00 |
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57:01 | 9:30 | Treadmill |
Saturday | 3.00 |
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28:42 | 9:34 | Treadmill |
Sunday | 0 |
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- | - | Rest Day |
Weekly Barefoot Mileage = 45.00 | |||||
Year-To-Date Barefoot Mileage = 130.27 | |||||
BF Mileage Since 10/21/03 = 23,794.00 |