Weekly Barefoot Mileage - 1/12 1/18/15

Day

Mileage

 

Overall Time

Pace

Comments

Monday 10.00 1:39:01 9:54 Treadmill
Tuesday 6.00 59:25 9:54 Treadmill
Wednesday 6.00 58:30 9:45 Treadmill
Thursday 6.18 1:01:39 9:58 concrete/asphalt
Friday 6.08 1:03:45 10:30 concrete/asphalt
Saturday 6.01 1:02:48 10:27 concrete/asphalt
Sunday 0 - - Rest Day
Weekly Barefoot Mileage = 40.27
Year-To-Date Barefoot Mileage = 85.27
BF Mileage Since 10/21/03 = 23,749.00

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 2015 Weekly Mileage