Weekly Barefoot Mileage - 1/5 – 1/11/15
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 8.00 | 1:19:50 | 9:58 | Treadmill | |
| Tuesday | 6.00 | 59:51 | 9:58 | Treadmill | |
| Wednesday | 0 | - | - | Rest Day | |
| Thursday | 6.00 | 59:54 | 9:58 | Treadmill | |
| Friday | 6.00 | 58:11 | 9:42 | Treadmill | |
| Saturday | 4.00 | 39:01 | 9:45 | Treadmill | |
| Sunday | 0 | - | - | Rest Day | |
| Weekly Barefoot Mileage = 30.00 | |||||
| Year-To-Date Barefoot Mileage = 45.00 | |||||
| BF Mileage Since 10/21/03 = 23,708.73 | |||||