Weekly Barefoot Mileage - 9/22 – 9/28/14
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 10.51 | 2:07:23 | 12:07 | concrete/asphalt | |
| Tuesday | 0 | - | - | Rest Day | |
| Wednesday | 5.55 | 1:03:03 | 11:22 | concrete/asphalt | |
| Thursday | 0 | - | - | Rest Day | |
| Friday | 20.01 | 4:00:31 | 12:01 | concrete/asphalt | |
| Saturday | 0 | - | - | Rest Day | |
| Sunday | 0 | - | - | Rest Day | |
| Weekly Barefoot Mileage = 36.07 | |||||
| Year-To-Date Barefoot Mileage = 1,082.99 | |||||
| BF Mileage Since 10/21/03 = 23,285.96 | |||||