Weekly Barefoot Mileage - 9/8 – 9/14/14
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 5.53 | 1:09:39 | 12:36 | concrete/asphalt | |
| Tuesday | 5.55 | 1:14:35 | 13:27 | concrete/asphalt | |
| Wednesday | 5.52 | 1:12:23 | 13:09 | concrete/asphalt | |
| Thursday | 5.53 | 1:09:44 | 12:37 | concrete/asphalt | |
| Friday | 5.53 | 1:12:54 | 13:11 | concrete/asphalt | |
| Saturday | 0 | - | - | Rest Day | |
| Sunday | 0 | - | - | Rest Day | |
| Weekly Barefoot Mileage = 27.66 | |||||
| Year-To-Date Barefoot Mileage = 1,019.25 | |||||
| BF Mileage Since 10/21/03 = 23,222.22 | |||||