Weekly Barefoot Mileage - 8/25 – 8/31/14
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
Monday | 5.41 |
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1:08:00 | 12:34 | concrete/asphalt |
Tuesday | 5.43 |
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1:05:56 | 12:08 | concrete/asphalt |
Wednesday | 5.41 |
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1:09:00 | 12:46 | concrete/asphalt |
Thursday | 5.45 |
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1:07:32 | 12:23 | concrete/asphalt |
Friday | 5.40 |
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1:05:56 | 12:13 | concrete/asphalt |
Saturday | 0 |
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- | - | Rest Day |
Sunday | 0 |
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- | - | Rest Day |
Weekly Barefoot Mileage = 27.10 | |||||
Year-To-Date Barefoot Mileage = 958.32 | |||||
BF Mileage Since 10/21/03 = 23,161.29 |