Weekly Barefoot Mileage - 7/28 – 8/3/14
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
Monday | 5.52 |
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1:05:53 | 11:57 | concrete/asphalt |
Tuesday | 5.40 |
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1:06:04 | 12:14 | concrete/asphalt |
Wednesday | 5.43 |
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1:04:17 | 11:50 | concrete/asphalt |
Thursday | 5.39 |
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1:02:46 | 11:39 | concrete/asphalt |
Friday | 5.43 |
![]() |
1:04:31 | 11:53 | concrete/asphalt |
Saturday | 0 |
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- | - | Rest Day |
Sunday | 0 |
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- | - | Rest Day |
Weekly Barefoot Mileage = 27.17 | |||||
Year-To-Date Barefoot Mileage = 875.39 | |||||
BF Mileage Since 10/21/03 = 23,078.36 |