Weekly Barefoot Mileage - 8/18 – 8/24/14
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
Monday | 5.43 |
![]() |
1:06:58 | 12:20 | concrete/asphalt |
Tuesday | 5.41 |
![]() |
1:07:58 | 12:34 | concrete/asphalt |
Wednesday | 5.40 |
![]() |
1:07:55 | 12:34 | concrete/asphalt |
Thursday | 0 |
![]() |
- | - | Rest Day |
Friday | 8.08 |
![]() |
1:44:31 | 12:56 | concrete/asphalt |
Saturday | 0 |
![]() |
- | - | Rest Day |
Sunday | 0 |
![]() |
- | - | Rest Day |
Weekly Barefoot Mileage = 24.32 | |||||
Year-To-Date Barefoot Mileage = 931.22 | |||||
BF Mileage Since 10/21/03 = 23,134.19 |