Weekly Barefoot Mileage - 8/4 – 8/10/14
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 5.39 | 1:04:59 | 12:03 | concrete/asphalt | |
| Tuesday | 5.42 | 1:05:22 | 12:04 | concrete/asphalt | |
| Wednesday | 5.40 | 1:06:59 | 12:24 | concrete/asphalt | |
| Thursday | 5.30 | 1:00:17 | 11:22 | concrete/asphalt | |
| Friday | 0 | - | - | concrete/asphalt | |
| Saturday | 0 | - | - | Rest Day | |
| Sunday | 0 | - | - | Rest Day | |
| Weekly Barefoot Mileage = 21.51 | |||||
| Year-To-Date Barefoot Mileage = 896.90 | |||||
| BF Mileage Since 10/21/03 = 23,099.87 | |||||