Weekly Barefoot Mileage - 8/4 8/10/14

Day

Mileage

 

Overall Time

Pace

Comments

Monday 5.39 1:04:59 12:03 concrete/asphalt
Tuesday 5.42 1:05:22 12:04 concrete/asphalt
Wednesday 5.40 1:06:59 12:24 concrete/asphalt
Thursday 5.30 1:00:17 11:22 concrete/asphalt
Friday 0 - - concrete/asphalt
Saturday 0 - - Rest Day
Sunday 0 - - Rest Day
Weekly Barefoot Mileage = 21.51
Year-To-Date Barefoot Mileage = 896.90
BF Mileage Since 10/21/03 = 23,099.87

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 2014 Weekly Mileage