Weekly Barefoot Mileage - 6/30 7/6/14

Day

Mileage

 

Overall Time

Pace

Comments

Monday 5.40 1:04:57 12:02 concrete/asphalt
Tuesday 5.42 1:04:10 11:51 concrete/asphalt
Wednesday 5.42 1:03:50 11:47 concrete/asphalt
Thursday 5.41 1:06:17 12:15 concrete/asphalt
Friday 0 - - Rest Day
Saturday 0 - - Rest Day
Sunday 0 - - Rest Day
Weekly Barefoot Mileage = 21.65
Year-To-Date Barefoot Mileage = 766.74
BF Mileage Since 10/21/03 = 22,969.71

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 2014 Weekly Mileage