Weekly Barefoot Mileage - 7/14 – 7/20/14
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
Monday | 5.40 |
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1:04:11 | 11:54 | concrete/asphalt |
Tuesday | 5.40 |
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1:04:41 | 11:59 | concrete/asphalt |
Wednesday | 5.39 |
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1:04:39 | 11:59 | concrete/asphalt |
Thursday | 5.63 |
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1:03:44 | 11:19 | concrete/asphalt |
Friday | 5.41 |
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1:02:58 | 11:39 | concrete/asphalt |
Saturday | 0 |
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- | - | Rest Day |
Sunday | 0 |
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- | - | Rest Day |
Weekly Barefoot Mileage = 27.23 | |||||
Year-To-Date Barefoot Mileage = 821.05 | |||||
BF Mileage Since 10/21/03 = 23,024.02 |