Weekly Barefoot Mileage - 7/7 – 7/13/14
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
Monday | 5.40 |
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1:07:51 | 12:34 | concrete/asphalt |
Tuesday | 5.41 |
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1:04:36 | 11:57 | concrete/asphalt |
Wednesday | 5.43 |
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1:04:46 | 11:56 | concrete/asphalt |
Thursday | 5.41 |
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1:03:19 | 11:43 | concrete/asphalt |
Friday | 5.43 |
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1:04:59 | 11:59 | concrete/asphalt |
Saturday | 0 |
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- | - | Rest Day |
Sunday | 0 |
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- | - | Rest Day |
Weekly Barefoot Mileage = 27.08 | |||||
Year-To-Date Barefoot Mileage = 793.82 | |||||
BF Mileage Since 10/21/03 = 22,996.79 |