Weekly Barefoot Mileage - 6/2 – 6/8/14
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
Monday | 5.10 |
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58:28 | 11:28 | concrete/asphalt |
Tuesday | 5.10 |
![]() |
1:01:20 | 12:01 |
concrete/asphalt (Fast Day) |
Wednesday | 5.23 |
![]() |
1:00:26 | 11:34 | concrete/asphalt |
Thursday | 5.11 |
![]() |
59:16 | 11:36 |
concrete/asphalt (Fast Day) |
Friday | 5.09 |
![]() |
59:46 | 11:44 | concrete/asphalt |
Saturday | 0 |
![]() |
- | - | Rest Day |
Sunday | 0 |
![]() |
- | - | Rest Day |
Weekly Barefoot Mileage = 25.63 | |||||
Year-To-Date Barefoot Mileage = 667.07 | |||||
BF Mileage Since 10/21/03 = 22,870.04 |