Weekly Barefoot Mileage - 6/23 – 6/29/14
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
Monday | 5.39 |
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1:02:28 | 11:35 | concrete/asphalt |
Tuesday | 5.41 |
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1:03:35 | 11:45 | concrete/asphalt |
Wednesday | 5.43 |
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1:04:43 | 11:56 | concrete/asphalt |
Thursday | 5.41 |
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1:06:44 | 12:20 | concrete/asphalt |
Friday | 5.42 |
![]() |
1:04:20 | 11:52 | concrete/asphalt |
Saturday | 0 |
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- | - | Rest Day |
Sunday | 0 |
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- | - | Rest Day |
Weekly Barefoot Mileage = 27.06 | |||||
Year-To-Date Barefoot Mileage = 745.09 | |||||
BF Mileage Since 10/21/03 = 22,948.06 |