Weekly Barefoot Mileage - 6/9 – 6/15/14
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 5.09 | 59:39 | 11:44 | concrete/asphalt | |
| Tuesday | 5.08 | 57:08 | 11:14 | concrete/asphalt | |
| Wednesday | 5.12 | 58:12 | 11:24 | concrete/asphalt | |
| Thursday | 5.10 | 1:00:25 | 11:51 | concrete/asphalt | |
| Friday | 5.09 | 1:00:59 | 11:59 | concrete/asphalt | |
| Saturday | 0 | - | - | Rest Day | |
| Sunday | 0 | - | - | Rest Day | |
| Weekly Barefoot Mileage = 25.48 | |||||
| Year-To-Date Barefoot Mileage = 692.55 | |||||
| BF Mileage Since 10/21/03 = 22,895.52 | |||||