Weekly Barefoot Mileage - 6/9 – 6/15/14
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
Monday | 5.09 |
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59:39 | 11:44 | concrete/asphalt |
Tuesday | 5.08 |
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57:08 | 11:14 | concrete/asphalt |
Wednesday | 5.12 |
![]() |
58:12 | 11:24 | concrete/asphalt |
Thursday | 5.10 |
![]() |
1:00:25 | 11:51 | concrete/asphalt |
Friday | 5.09 |
![]() |
1:00:59 | 11:59 | concrete/asphalt |
Saturday | 0 |
![]() |
- | - | Rest Day |
Sunday | 0 |
![]() |
- | - | Rest Day |
Weekly Barefoot Mileage = 25.48 | |||||
Year-To-Date Barefoot Mileage = 692.55 | |||||
BF Mileage Since 10/21/03 = 22,895.52 |