Weekly Barefoot Mileage - 5/26 – 6/1/14
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
Monday | 5.09 |
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1:00:37 | 11:54 | concrete/asphalt |
Tuesday | 5.22 |
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1:00:14 | 11:32 | concrete/asphalt |
Wednesday | 5.12 |
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1:00:30 | 11:50 | concrete/asphalt |
Thursday | 5.08 |
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1:00:03 | 11:50 | concrete/asphalt |
Friday | 5.08 |
![]() |
1:00:32 | 11:54 | concrete/asphalt |
Saturday | 0 |
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- | - | Rest Day |
Sunday | 0 |
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- | - | Rest Day |
Weekly Barefoot Mileage = 25.59 | |||||
Year-To-Date Barefoot Mileage = 641.44 | |||||
BF Mileage Since 10/21/03 = 22,844.41 |