|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 0 |
 |
- | - | Rest Day |
| Tuesday | 0 |
|
- | - | Rest Day |
| Wednesday | 0 |
|
- | - | Rest Day |
| Thursday | 3.14 |
 |
36:32 | 11:38 | concrete/asphalt |
| Friday | 3.12 |
 |
36:39 | 11:45 | concrete/asphalt |
| Saturday | 0 |
|
- | - | Rest Day |
| Sunday | 0 |
|
- | - | Rest Day |
| Weekly Barefoot Mileage = 6.26 | |||||
| Year-To-Date Barefoot Mileage = 561.00 | |||||
| BF Mileage Since 10/21/03 = 22,763.97 | |||||