Weekly Barefoot Mileage - 5/19 – 5/25/14
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 3.12 | 37:15 | 11:56 | concrete/asphalt | |
| Tuesday | 5.15 | 56:31 | 10:58 | concrete/asphalt | |
| Wednesday | 5.05 | 59:16 | 11:44 | concrete/asphalt | |
| Thursday | 5.10 | 59:18 | 11:38 | concrete/asphalt | |
| Friday | 5.08 | 59:54 | 11:47 | concrete/asphalt | |
| Saturday | 0 | - | - | Rest Day | |
| Sunday | 0 | - | - | Rest Day | |
| Weekly Barefoot Mileage = 23.50 | |||||
| Year-To-Date Barefoot Mileage = 615.85 | |||||
| BF Mileage Since 10/21/03 = 22,818.82 | |||||