Weekly Barefoot Mileage - 5/12 – 5/18/14
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 3.15 | 37:58 | 12:03 | concrete/asphalt | |
| Tuesday | 3.13 | 38:26 | 12:18 | concrete/asphalt | |
| Wednesday | 3.14 | 35:51 | 11:26 | concrete/asphalt | |
| Thursday | 3.15 | 37:43 | 11:59 | concrete/asphalt | |
| Friday | 3.16 | 38:05 | 12:03 | concrete/asphalt | |
| Saturday | 0 | - | - | Rest Day | |
| Sunday | 0 | - | - | Rest Day | |
| Weekly Barefoot Mileage = 15.73 | |||||
| Year-To-Date Barefoot Mileage = 592.35 | |||||
| BF Mileage Since 10/21/03 = 22,795.32 | |||||