Weekly Barefoot Mileage - 5/5 – 5/11/14
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 3.17 | 38:47 | 12:15 | concrete/asphalt | |
| Tuesday | 3.12 | 37:21 | 11:58 | concrete/asphalt | |
| Wednesday | 3.06 | 36:37 | 11:58 | concrete/asphalt | |
| Thursday | 3.13 | 36:19 | 11:35 | concrete/asphalt | |
| Friday | 3.14 | 35:04 | 11:09 | concrete/asphalt | |
| Saturday | 0 | - | - | Rest Day | |
| Sunday | 0 | - | - | Rest Day | |
| Weekly Barefoot Mileage = 15.62 | |||||
| Year-To-Date Barefoot Mileage = 576.62 | |||||
| BF Mileage Since 10/21/03 = 22,779.59 | |||||