Weekly Barefoot Mileage - 3/31 – 4/6/14
|
Day |
Mileage |
Overall Time |
Pace |
Comments |
|
| Monday | 5.06 | 1:00:03 | 11:52 | concrete/asphalt | |
| Tuesday | 5.08 | 57:57 | 11:25 | concrete/asphalt | |
| Wednesday | 5.11 | 56:49 | 11:07 | concrete/asphalt | |
| Thursday | 5.03 | 53:50 | 10:42 | concrete/asphalt | |
| Friday | 5.04 | 53:46 | 10:40 | concrete/asphalt | |
| Saturday | 0 | - | - | Rest Day | |
| Sunday | 0 | - | - | Rest Day | |
| Weekly Barefoot Mileage = 25.32 | |||||
| Year-To-Date Barefoot Mileage = 464.65 | |||||
| BF Mileage Since 10/21/03 = 22,667.62 | |||||